Ingredients:
1 handful of walnuts
1 handful of hazelnuts
1 handful of cashew
1 handful of sunflower seeds
1 handful of sesame seeds
1 handful of goji
1 handful of chopped dried figs
1 handful of chopped dried prunes
1 handful of raisins
1 handful of oats (alternatively) 3-4 teaspoons of honey (I used my homemade elderflower one)
Method: Mix the nuts, seeds and fruit in a wok and heat for 2-3 minutes. Be careful not to burn the nuts. Transfer the mixture into the bowl, add honey and mix with the wooden spoon until combined. Place the mixture on a baking paper. Place another sheet of paper on top and make it flat with your hands or use the kitchen roller. Leave in the fridge for several hours. Then cut into squares or as you prefer. The good thing is that you can use whatever ingredients you have in your cupboard.

No comments:
Post a Comment